A sports massage to focus on the soft tissue of the muscle, targeting connective tissue and inner muscle layers, which can help correct the problems created from sustained repetitive and strenuous physical activity. The perfect solution to aid the repair of physical gym activities, to help the recovery process of certain injuries through dedicated work of the muscles and as a preventive measure to ensure the body’s optimum performance is maintained.
Our sports massage therapists are available to help guide and to give dedicated information for aftercare and strengthening purposes as well.